Mindful Check In – 5 minutes

mindfulcheckin.mp3

Mindful Sitting With Breath – 15 minutes

awarenessofbreath.mp3

Mindful Walking – 15 minutes

mindfulwalking.mp3

Body Scan – 30-minutes

bodyscan.mp3

Mindful Sitting – 30-minutes

mindfulsitting30.mp3

Lovingkindness – 30-minutes

lovingkindness30.mp3

Alzheimer’s Research Foundation Care Connection Conference – Presence Care Approach – 60 minutes

Presence_Care_Approach_to_Dementia__6-14-2012.wav